CIS Brain Food

Be on the lookout for NEW FOODS in the cafeteria during the weeks of iLearn Testing! We will have a new food at breakfast or lunch each day of testing. 

These foods are packed with whole grains, fiber, protein, iron, Vitamin B6, and zinc. Whole grains, fiber, and protein will keep you feeling fuller for longer. Vitamin B6 is necessary for brain development and works with iron to transport oxygen to our muscles and organs. Zinc helps our bodies stay healthy by aiding the immune system to fight off bad germ. 

We can't wait to see you at breakfast and lunch!